Letters from the Heart

Welcome to "Letters from the Heart" blog, a sanctuary where the whispers of the heart are given a voice. Here, we delve into the profound realms of heart consciousness, exploring the transformative powers of Kundalini Activation Process (KAP), the sacred ritual of cacao, and the myriad ways in which living from the heart can illuminate our paths. Each post is a letter, a message, a reflection intended to guide, inspire, and connect us more deeply with our true essence and with one another. Join us as we embark on a journey of discovery, healing, and awakening to the infinite possibilities that arise when we listen to and lead with the heart.

Pick-Your-Own: A Guide To Dried Fruit

zebra Aug 10, 2022

If your dried fruit repertoire begins and ends with oatmeal raisin cookies, this guide is for you. I have appreciated a myriad of dried fruits all my life, long before I got married and changed my last name to one that’s shared with a variety of raisin.

Dried fruit is a great way to add a little sophistication to simple meals and, unlike fresh fruit, has a long shelf-life, which makes it easy and economical to stock your pantry with a few varieties. Some of the most delicious world cuisines, such as Persian, North African, and Indian, are packed with bold spices and dried fruits. And the world of divine patisserie also frequently calls on dried fruit, dates in English sticky toffee pudding, apricots or dates in Middle Eastern baklava, figs in French mendiants, and even Polish kompot, a sweet drink made with any combination of dried fruit you have available. 

There is a reason sommeliers often use dried fruit to describe tasting notes, they are familiar and inviting. I have provided a few suggestions on how to incorporate some of these little gems into your life (sweet and savory!), aside from packing them into your kid’s lunchbox.

When it comes to dried fruit, inspiration is ripe for the picking. 

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